As anyone who has been in a romantic strong relationship knows, disagreements as well as arguments between couples are things you cannot avoid.
When two people decide to spend time together, their lives being closely linked, they are bound to disagree frequently.
These disagreements about one point of view can be big or small.
This can range from topics like choosing the meal for dinner, from not doing a chore to arguments over whether the couple should embark on a partner’s career or on children’s education.
Just when you have a fight with your partner doesn’t indicate a real problem in a strong relationship.
A priori, if it is well managed, an argument within the couple can improve your life and a strong relationship. As you rarely argue and avoid talking about your problems, resolutions will be hard to come by.
On the other hand, it is also possible that conflicts worsen and create a kind of ill will, and resolutions are not found.
Tips to Improve your Strong Relationship
What are the options to improve your chances of resolving conflicts in your married life? Find out which tips will help you avoid conflict in a romantic argument.
1. Be direct for Strong Relationship
Often, people avoid directly saying things that bother them, but choose more indirect methods of expressing their displeasure.
Some partners may talk to each other in a condescending manner that involves an underlying hostility.
A spouse can sometimes speak in a condescending manner and generate a lot of hostility.
Couples may also simply not discuss a concern by changing the subject very quickly or adopting an evasive reaction.
These indirect methods of expressing discontent are in no way constructive, and they do not give the individual who behaves like this any idea of the right way to do it.
Being direct is of great importance in a strong relationship dispute. Direct communication can help manage complex conflicts.
2. Remember to let the little things go
Instead of making it a mountain of everything that happens, agree not to make what happened last weekend a battle unless it really matters.
Realize that not all disagreement has to be an argument. Of course, that doesn’t mean that you bow down to someone else’s demands when it comes to something close to your heart.
Take the time to think about the level of importance of the issue at stake. A good couple’s argument can give your strong relationship a big boost.
3. Talk about your feelings without blaming your partner
Statements that directly affect a partner’s character can be detrimental to love affairs.
If someone who is frustrated and jealous says to his girlfriend, “You are totally irrational,” he invites her to be totally defensive.
This can end any further conversation. A slightly more constructive strategy is usually more appropriate.
You need to focus on your feelings, without blaming your spouse and focus on the targeted behavior of your true love, instead of focusing on their flaws.
For example, if you are at your favorite restaurant and your boyfriend is getting on your nerves, you can say to him: “I get irritated when you pretend that I am flirting with someone during an innocent conversation”.
These tactics are straightforward but don’t question your partner’s personality.
4. Never say “never”
When bringing up the problematic subject, you should avoid making generalizations about your partner especially if you are in lockdown during the Covid-19 pandemic.
Doing so risks throwing your partner into black anger.
Rather than arousing a controversy over how your soul mate could be more attentive or useful, this way of doing things risks causing them to put forward counter-examples of the many times they have been attentive or helpful.
Then again, you don’t want to put your partner on the defensive. This kind of situation can cause problems with your sexuality and you will need to call a sex therapist.
5. Remember you both want harmony
It is likely that you both want to get back on track and have a peaceful strong relationship. Remember the sense of connection you want to feel.
It’s hard to feel threatened by someone when you see yourself as interconnected and working towards the same end.
This task is difficult, but you must continue anyway.
6. Take a different perspective of a Strong relationship
In addition to listening to your spouse, you need to improve your listening skills to accept their way of thinking and try to understand their origins. It’s been very helpful to improve your life and a strong relationship.
Those who can take their partner’s way of thinking are less likely to get angry when discussing conflict.
In life, listening to others is very important and it is even more essential in a strong relationship.
7. Don’t show contempt for your partner
Of all the negative reactions you tend to have in conflict, the worst can be contempt. This is often the main predictor of divorce.
Quite contemptuous remarks are the ones that can demean your partner. It can be sarcasm and insults.
It can also include non-verbal behaviors, such as rolling your eyes or smiling. This type of behavior is very disrespectful and implies that you are disgusted with your partner.
8. Avoid getting overwhelmed by negativity
It can be difficult not to react to a partner’s bad behavior with even worse behavior.
But giving in to this urge will only worsen the conflict. When couples exchange more and more insults and contemptuous remarks, it’s bad.
As the conflict continues, the negativity intensifies.
Couples who maintain a positive behavior report with every negative behavior are much less likely to be divorced or separated later. So try to spare yourself the negativity.
9. Learn when it’s time to take a break
If you see yourself falling into negative patterns and you or your partner isn’t taking the advice of your strong relationship therapist, consider taking a break.
A break can be a weekend outing with friends or a week with the family. You don’t need to overdo it.
The final words
Conflicts can be painful. If you see it as an opportunity for growth, it can help you get closer and deepen your strong relationship.
So, learn to argue intelligently as a couple.